I’m heading off to Florida for the weekend, but looking at the forecast I’m starting to think I should have just stayed in Toronto. (Just kidding!) But before I left, I wanted to make certain to remind everyone to catch my first episode of The Big Decision on CBC, Monday March 19 at 9pm. In …

“Breakfast is the most important meal of the day.” You’ve heard that before, haven’t you? We all have. Because it really is. Breakfast is the fuel that gets us going. It gives us the energy we need for the day, it helps us concentrate, and it boosts our creativity and problem-solving. That sounds pretty important …